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Interested in asking a question or just want to say hello?

Or maybe you need assistance understanding the Law of Attraction and how to best apply it to your life? Post any questions you have in the comments area, and I’ll get back to you.

I can also be contacted at hi@alchemyofhealing.com

Looking forward to hearing from you!  🙂

 

21 comments

Hana Ali June 17, 2014 at 3:17 am

Hi Farnaz, love your book and trying to do exercises:)
could you give me any advise to deal with my anxiety and depresion?
Ive had 4 surguries and radiotherapies, iodintherapies…last year for my thyroid and breast cancer!
now Im physicaly ok,but emotionaly and mentaly in verybad mood
need some help, don’t wanna go to drugs..

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farnaz June 17, 2014 at 4:31 am

Hello Hana,

I appreciate you taking the time to read my book. Let me congratulate you on your big achievement, you have beaten Cancer! That is a big deal, give yourself a big pat on the back.

Depression and Anxiety are right at the bottom of the Emotional Guidance Scale, so we need to focus on getting to you to go up the scale, so to speak.
As you go up emotionally (or your mood raises), you will feel relief and soon no drugs will be necessary.

Some simple solutions to feeling better are:
1) Go outside, go for a walk in nature, it is one of the best ways to find relief from depression. Spending time with nature balances your mood and ultimately your body. If you can, take up gardening. Or take a dog for a walk, anything nature related is good for the soul.
2) Distract your mind from your health (or other issues) by watching feel good, uplifting movies. Watch lots of comedy. Many people have healed themselves with attention to comedy and lots of laughter.
3) Eat better quality food, which means more veggies and fruits, more naturally occurring foods, and less processed foods. Processed foods contain artificial additives that prevent your mind from functioning at its best, and also slow your cells down. Of course, never eat something you do not like. If you force food onto yourself, the negative emotions you feel will cause you more harm.
4) Spend time with people who are happy and positive, which often means children. Children are connected to their Source and wise beyond measure, so watch them and take note! Having fun with nieces or nephews or any kids in your family will bring you relief. This relief is needed for you to feel better.
5) Start an Appreciation Journal, or Love List as I have mentioned in my Book: Alchemy of Healing. This trains your mind to look for positive aspects of life. You have many things in your life to appreciate, you just need to look for them. Make sure you WRITE them down, it is not enough to just think of aspects you appreciate. The simple act of writing (with your hands and not with a keyboard) creates thousands of new connections in your brain! It is also not enough to just write. Make sure you FEEL appreciation for what you write about.

If you start with the 5 items listed above, you will very quickly see a change in your mood. And so will other people.

Be kind to yourself and take care of yourself, avoid negative people, news or media. Give all your attention to yourself and focus ONLY on FEELING BETTER right now. How we feel has little to do with our life and everything to do with our thoughts. So pick your thoughts very carefully.

I will write a post soon about the Emotional Guidance Scale, so others who are yet to read my book can also benefit.

xo
Farnaz

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Hana July 8, 2015 at 9:26 pm

Hi farnaz
Hope everything getting well for you:)
Just a quick question
Can you explain the ” momentum ” for me to understand it , I’m a bit confused a bout getting the meaning of it …
Love
Hana

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farnaz July 15, 2015 at 3:21 am

Hello Hana, yes of course, I am happy to elaborate.
Let me feature a post on it, so that it can help other people too.
I will write it soon 🙂

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Ilse Van Oostenbrugge January 15, 2016 at 11:51 am

Hi farnaz, I just tried to order your book but it did not work. (I live in Australia/ Beautiful Byron, and the payment page only has USA states in it….) Any suggestions please? Ta Ilse

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farnaz January 17, 2016 at 9:44 pm

Hello!
Thanks for buying my book 🙂
By payment page, do you mean the page with Billing and Shipping? Have you tried updating the Country dropdown to Australia? The page will refresh (so you may lose any info you entered), so update the country first and then leave the State to “Outside US and Canada”.
Then you can use your byron bay postcode 🙂

Please let me know if this doesn’t work.

PS: Byron bay is on my list of places to visit this year! 🙂

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L E January 30, 2016 at 4:24 am

Sent you an email. You are amazing…………………

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farnaz January 31, 2016 at 10:12 am

I’m so pleased that this work is being attracted by wonderful people like yourself 🙂

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Marisa March 1, 2016 at 11:00 pm

Just loved your book. thank you!

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farnaz March 2, 2016 at 12:36 am

Thank you so much for leaving me feedback Marisa 🙂
I hope it help you get closer to your dreams
xo

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Sunny March 13, 2016 at 12:30 pm

Dear Farnaz,
Thank you for writing this book. Synchronistically I stumbled across your site – which is lovely, thank you. I have ordered your book.
I have come a long way along my healing journey and recovered a great deal already, and still have some ways to go. I have recently realised I need to embrace Abraham’s teachings in a more direct way in my healing path. Suddenly I found myself at your site and it feels destined. 🙂 Just what I needed at this time. I’ve just seen that all my attention on symptoms and monitoring my health, actually creates more of the same… Im so interested to read your book. Blessings, Sunny.

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farnaz March 15, 2016 at 9:53 am

Dear Sunny,
So lovely to hear your comments, it is certainly not an accident 🙂 And there are no coincidences as i’m sure you’ll agree. Thank you for buying my book, i wrote it with the intention of helping others find the quickest way to letting their bodies heal. What you say about your symptoms increasing with your focus is 100% spot on, i talk about it in my book too. I just kept getting diagnosed with more illnesses the more i “tried” to heal myself. Also also agree about using Abraham’s methods more directly. I had already been using many of their teachings with great success in other areas of my life, but my health wasn’t one. But i must admit after learning it through my body healing, its helped every other area of my life too! Our bodies being the closest thing to us can sometimes make it harder and also easier to learn how the Law of Attraction works 🙂
Please keep me posted with your progress, im sure other readers would love to hear as well
xo

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Debbie April 14, 2016 at 5:35 am

Hi Farnaz, just wanted to let you know how much I really enjoyed Infact I loved reading you book. Thank you for sharing your journey with us much appreciated. Love n blessing to you. Deb x

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farnaz April 17, 2016 at 7:25 am

Hi Debbie, thank you so much for leaving me feedback. I always love hearing what readers think of my book 🙂 If you purchased it online, i’d really appreciate it if you write a short review as well (on the website you bought it from, such as Amazon or Balboa etc) so that other readers get an understanding of what you thought!
xo

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stefanie July 30, 2016 at 9:12 pm

How can i connect with your facebookpage ?

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farnaz August 1, 2016 at 11:46 am

Thanks for your interest Stefanie.
Unfortunately I’ve been very busy with work/travel and have not put much time into my facebook page, but you’ve inspired me to get back on track 🙂
The link is https://www.facebook.com/alchemyofhealing/
Hopefully in the next few months ill start adding more content

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Lynette Rodwell August 6, 2016 at 12:55 pm

Farnaz .. My body entered a flight and fright mode from a viral illness decades ago and I have worked on myself to calm down.. but its stuck and I have a trigger that makes me ill and that is ‘cold’ (air-con, wind ec). I dont know how to get out of flight and fright .. I do do relaxation exercises.. but it needs a miracle to unstick me as it were! Kindly .. Lynette Rodwell

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farnaz August 9, 2016 at 11:43 pm

Hi Lynette,
Without knowing your situation well, it feels to me like you have some resistance still stuck, which is why the physical symptoms have not disappeared.
Have you ever tried doing a Focus Wheel before? i find it resolves the deepest resistance

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Farzaneh October 7, 2016 at 8:21 pm

Dear Farnaz,
Hi
I was searching for what’s Louise Hay’s idea about hight blood pressure then I came to this page, and glad to see your name as a Persian name – maybe it can make it easier for me to communicate. I just checked on the Swedish website Adlibris and ordered your book.
Is there any way that I can talk to you on the phone or via Skype, Please? Thank you & All the best

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farnaz October 10, 2016 at 6:35 am

Thanks for purchasing my book Farzaneh! And nice to meet you!
What did you want to discuss? I ask because it might be a good subject to share with other readers of this website as well 🙂
I’m happy to do Skype, but im based on Sydney so our time difference might make it a little tricky to organise 😉
Send me an email and we can organise something.

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Charo January 16, 2017 at 7:49 pm

Hello, I have been using the You can heal your life book for many years, 15+? and love it.
I wonder if you have any clues to the causes of Anosmia (lack of smell)
Thank you

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