Comment on Causes of symptoms according to Louise Hay by farnaz.
Hi Sandy,
It sounds to be like severe emotional resistance which started when you were much younger. Obviously you know the details of your childhood better than anyone, but if i was to guess, things happened to you as a child. Humans need love and a lack of love from a parent when we most need it results in us not learning to love ourselves, which then causes massive problems the rest of our lives.
I don’t think a mantra is what you need. You need to love yourself. We all do. But you need to give yourself the love you needed growing up. It doesn’t matter what label society gives it, whether trichotillomania or self-injury, over eating, smoking, drinking or drug abuse. These are all different forms of self sabotage we humans participate in, from a place of unhappiness.
Love is the only solution. Self love that is. Don’t turn to anyone else for it. No one can give you the love you need but yourself.
If you’d like to know how i learnt to love myself and let my body heal, you can in The Alchemy of Healing.
farnaz Also Commented
Causes of symptoms according to Louise Hay
hi Linnea, it belongs to Louise Hay so im not sure where you need to get permission from sorry.
Causes of symptoms according to Louise Hay
Hello Keyvan, great questions!
I’m glad you have had success with this list. I don’t actually know if the list has been expanded or not, and what scientists have proven with regards to this list.
But generally i advise people to skip the list and get happy. That’s the fastest way to healing. And it sounds like you have found this to be true as well, by guiding your clients to less unhappiness.
🙂
I have only provided the list as a starting point. I don’t want my readers too focused on it, so i’m closing the comments in this post. It’s time to focus on the far easier path to self healing, and that is by increasing our happiness factor! Happy 2016!!!
Causes of symptoms according to Louise Hay
Yes margaret, it can. Every illness started emotionally to begin with. If you remove the emotions that caused it, by replacing them with better emotions, your body will recover 🙂
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Good for you Valerie, once you take control of your health, everything else is within reach!
Go where you are pulled
Hello Farhan, thank you and I’m so pleased my book is helping you!
That’s reasonable at the start I think as you are starting to take steps in the direction of more allowing and less resistance. To me it sounds like you have a lot of resistance to the work so “deciding” to do it only makes you feel worse. If the work is necessary and you must do it, then you need to find a way of changing the way you feel about it. For example your family can’t starve because you don’t want to cook, so it’s important to change how you are perceiving the “work”.
I usually try and find a positive aspect to the work, to make it easier for me to start. Or when the task is so large or complicated it’s overwhelming me, I break it down into smaller more digestible sub-tasks because it feels good to at least finish one task, however small it is. You still feel like you’re making progress in the right direction.
Just remember to be easy about it and kind to yourself. I used to force myself to study, work, spend time with people I didn’t like and it was crippling me.
These days, even when I decide to do something from a place of excitement and passion, I may not have the feeling or momentum to continue it the next week. In my case it’s usually from physical exhaustion, if I don’t sleep well or rest, I lose all excitement about my life. So I quickly make sure I address this by taking time out, cutting technology out and just resting my mind or body. You need to work out what your triggers are.
Re downhill decisions, it’s 100% possible if you pay attention to how you feel. You feel better about downhill decisions, so try to feel each decision and see which feels better to follow. Then go in that direction. You will be surprised to find that later you might actually be excited about decisions you’ve previously made, and didn’t follow through with.
Best of luck!
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Hi Cynthia,
Yes I believe you can and will heal the pain, it’s interesting when you mentioned the pain as I was in a very similar situation around the same age as you. If I can heal my body, then you can too! You’ll find I tried a lot of different avenues which is why the book was written, to help others such as yourself.
Let me know how you go!
Go where you are pulled
Thanks for your feedback!