Change your thoughts to change your genes! This is just one of the topics science is now beginning to talk about openly. I have always known this, i have always known that we are spiritual beings having a human experience. We are limitless. But it’s so nice that this research is finally being talked about on linkedin.
In ‘Big Idea 2014: You Will Transform Your Own Biology‘, Deepak Chopra and Dr Rudolph E. Tanzi talk about another type of study in genetics that is likely to lead to a paradigm shift, in how we perceive our bodies and our physical limitations. I will let you read it in detail but the biggest takeout is:
“genetics has been gradually stepping into a new era of “self-directed biological transformation,” a mouthful perhaps but with great significance in each word:
Self-directed = Voluntary activity in your thoughts, feelings, habits, and desires. This is the realm of personal choice.
Biological = Effects at every level of the mind-body system, including reactions by your genetic material.
Transformation = Major shifts in cellular activity leading to physiological changes.
This means that control is being given back to each person; we are no longer seen as puppets of our DNA. The human genome is set to be the stage for future evolution that we ourselves direct, making choice an integral part of genetics.”
And it’s no surprise that meditation and yoga are shown to instantly activate the genes. There is more and more proof accumulating daily, that we create our own illness and wellness. The keys are and have always been in our own hands. The healer was always you.
So what would you like to change, that you thought was previously not possible? your height? your eye colour? The future is exciting!