Change your thoughts to change your genes!

by farnaz
DNA strands

Image courtesy of Dream Designs at

Change your thoughts to change your genes! This is just one of the topics science is now beginning to talk about openly. I have always known this, i have always known that we are spiritual beings having a human experience. We are limitless. But it’s so nice that this research is finally being talked about on linkedin.

In ‘Big Idea 2014: You Will Transform Your Own Biology‘, Deepak Chopra and Dr Rudolph E. Tanzi talk about another type of study in genetics that is likely to lead to a paradigm shift, in how we perceive our bodies and our physical limitations. I will let you read it in detail but the biggest takeout is:

“genetics has been gradually stepping into a new era of “self-directed biological transformation,” a mouthful perhaps but with great significance in each word:

Self-directed = Voluntary activity in your thoughts, feelings, habits, and desires. This is the realm of personal choice.

Biological = Effects at every level of the mind-body system, including reactions by your genetic material.

Transformation = Major shifts in cellular activity leading to physiological changes.

This means that control is being given back to each person; we are no longer seen as puppets of our DNA. The human genome is set to be the stage for future evolution that we ourselves direct, making choice an integral part of genetics.”

And it’s no surprise that meditation and yoga are shown to instantly activate the genes. There is more and more proof accumulating daily, that we create our own illness and wellness. The keys are and have always been in our own hands. The healer was always you.

So what would you like to change, that you thought was previously not possible? your height? your eye colour? The future is exciting!

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Natasha June 22, 2015 - 10:35 pm

I would like to change how fearful I am at times

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farnaz July 15, 2015 - 2:20 am

Hello Natasha.
Yes unfortunately fear can be very disabling at times. But you can definitely reduce the fear and ultimately eliminate it, with practice. You must slowly work your way up the emotional scale, on each subject. It takes some practice i know. But our emotional guidance system is very good at telling us if we are heading in the right direction or not 🙂

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Conri Gobrahg January 18, 2018 - 7:27 am

Woman generally use more of the right side of the brain which is where intuition and wisdom come from. This is also the area of the brain that alot of emotions come from. Embrace your strength and know that you are safe. It is scientifically proven, that is the world that will be created around you. As our wise author has proven?

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Joanne September 2, 2015 - 3:38 pm

I was once told by a very wise and informed man that if you really really wanted, you could change your blood type. The mind is a very powerful instrument and if used properly, anything….anything is possible. There is a whole world of possibilities out there waiting to be discovered. Who knew 100 years ago that we would be able to see people on the other side of the world live through a telephone screen. If we can think it… is possible. We just have to put our minds to work “for us”.

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farnaz September 10, 2015 - 2:37 am

Hi Joanne,

I totally agree with you, and i love how open minded you are. We need more people like you! I too believe that our mind is the key to all that we want, starting from our physical bodies to our relationships, wealth and overall reality. More and more every day i can see how rapidly life changes around me as i think better thoughts and take care of myself more.
I’d love to hear more about what you achieve with your clear understanding, please do share!

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J. Thalken March 26, 2017 - 4:09 pm

I believe that knowing we deserve the change we seek — is key to having that change happen through directed thinking. The foundation of friendship with one’s self, being one’s own “best friend” and advocate, brings the desire for the best that life has to offer us. The beginning of all dreams coming true is the dreamer saying “Wouldn’t that be wonderful?” And then, “Yes, I deserve that!” Peace and Blessings, : ).

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farnaz March 29, 2017 - 2:34 am

I totally agree with you 🙂
Thanks for commenting


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Charis Combs April 30, 2017 - 1:41 am

Loving This Type of Thinking!!!

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farnaz April 30, 2017 - 3:14 am

Thank you! Power to you Charis!

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Muni December 30, 2017 - 9:31 pm

I would like to know whether LOA really alters eye color we wish for. Throu meditation and using such subliminals can it be possible. I’ll be glad if you reply

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farnaz January 1, 2018 - 12:16 am

I believe the human body has the power, however it depends on your resistance to the subject. If you are very desperate for this to happen, it means you hold much resistance which will prevent it from manifesting.

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Rasha Moussa August 11, 2020 - 3:18 am

If I have a genetic disease can I change my genes and consequently heal my body ? If yes what are the method or steps to do that?

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farnaz August 11, 2020 - 4:23 am

Hello Rasha,
I have discussed how I was able to heal my body in my book The Alchemy of Healing in great detail.
I have also written many posts on this website so feel free to read those. There is no 1 way of healing and you will have to search for the right approach for yourself. It does require you to heal emotionally and love yourself so start there.

Let me know how you go and wishing you the best!

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