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Thanks for review. I do not eat much red …

by farnaz

Comment on What the Health by JOHN LOFTIS.

Thanks for review. I do not eat much red meat anyway, but is grass fed beef OK in moderation? I still like pastured eggs, sardines, and wild canned salmon on regular basis. Are these OK in moderation? I guess the vegetarians/vegans would say no anyway. Just not there yet and may never be completely. Also eat nuts and seeds.