Comment on My Routine Part 2: The Evening by farnaz.
Hi Rhi, that’s lovely to hear, thank you!
It sounds like you are on the right track, I think moving technology out of your bedroom (which should be a relaxing space) is a smart move! Any night I watch tv and then I go to bed, I feel tired the next morning when I wake up. I never feel refreshed.
People don’t realise how much their morning is impacted by the night before! My next goal is to wake up earlier to work out, and as the winter ends and spring gets closer, it should be easier to achieve.
I agree with you, prepping food on the weekend can save you hours during the week!
Let me know how you go 🙂
Recent Comments by farnaz
Yes I believe you can and will heal the pain, it’s interesting when you mentioned the pain as I was in a very similar situation around the same age as you. If I can heal my body, then you can too! You’ll find I tried a lot of different avenues which is why the book was written, to help others such as yourself.
Let me know how you go!
Go where you are pulled
Thanks for your feedback!
Focus Wheel: How to change your vibration
Great for you Rosie! Let us know how you go
Thanks for your feedback Donna!
Actually a few people have asked for this so perhaps its time I look into get?! I do have a day job so sometimes it’s hard to get time 🙂
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Hi Miracle, it could very well be a chemical imbalance in the body. However all these physical problems originate from a emotional imbalance, that’s usually the source of it. So while you want to balance the physical chemicals, you really need to balance the emotional. An emotionally unstable body will naturally produce incorrect chemicals. Does that make sense?