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# The Alchemy of Healing

The healer was always you

## Sitemaps

- [XML Sitemap](https://alchemyofhealing.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Causes of symptoms according to Louise Hay](https://alchemyofhealing.com/archives/336) - The most comprehensive illness and symptoms list from Louise Hay and most likely emotional feelings and thoughts that created the condition in your body
- [Healing Cancer at any Age](https://alchemyofhealing.com/archives/1537) - How a wholistic approach healed bladder cancer in a 85 year old; new diet, new emotional state and working with the right health professional are all necessary.
- [Manifestation Tools from Bashar](https://alchemyofhealing.com/archives/1508) - Hello friends! Bashar (Darryl Anka) has given some great advice on the easiest way to manifest anything, including the 3 tools of: Path of Least Resistance Quieting your Mind Meditation Essentially Bashar explains that you don't need to do anything, as you are already governed by the Law of Attraction (LOA), you just need
- [Appreciation Journal: a recipe for miracles](https://alchemyofhealing.com/archives/312) - Over the coming months, i will be sharing snippets of my book and giving you fun exercises (such as the appreciation journal) to help create your reality. If you didn't know you can create reality, then you're in for the surprise of your life! Actually you have all along been creating the reality you are
- [The key to Manifestations](https://alchemyofhealing.com/archives/880) - If you haven't heard Gregg Braden speak before, you are missing out. For years now he's been lecturing on the power of our heart and the role our heart plays in manifesting. In fact, the key to manifesting anything you desire is to feel it in your heart as already achieved, as already done! Remember
- [Focus Wheel: How to change your vibration](https://alchemyofhealing.com/archives/1041) - The Focus Wheel technique is the easiest way to change your vibration. It helps you clean up your energy, here are the steps to Abraham Hicks focus wheel
- [Iodine - the elixir of health](https://alchemyofhealing.com/archives/1431) - Hello friends! It’s been years since I contributed to my website and what better way to kick start 2022 than with a discussion of the most important mineral, Iodine! Now we have all heard that Iodine is important for the correct function of our thyroid which controls pretty much every other function of our body.
- [What the Health](https://alchemyofhealing.com/archives/978) - "Let food be thy medicine, and medicine be thy food" - hippocrates Recently I watched the documentary What The Health on Netflix, and it was eye opening. It was made by Kip Andersen who basically investigates the food industry in USA and various health organisations. If you haven't seen it, here is my summary: World
- [Conversations with Self](https://alchemyofhealing.com/archives/967) - Conversations with our self are the most important conversations we have. But often they are the least thoughtful and carefully planned conversations. In this article, I want to outline the life changing importance of thinking and talking yourself into a better feeling place with the help of the Law of Attraction. My recent bad focus
- [Go where you are pulled](https://alchemyofhealing.com/archives/1058) - Here I showcase how following my intuition and changing my thoughts changed the people in my life and my body began to heal itself and my skin cleared.
- [My Introduction to Abraham](https://alchemyofhealing.com/archives/1074) - When my first Abraham book arrived (The Law of Attraction: The Basics of the Teachings of Abraham), I was so excited. I could feel this was the type of book I would finish in one sitting. I couldn’t wait to devour all the knowledge that could potentially change my life. At this stage I did
- [Your Self-Talk is a conversation with the Universe](https://alchemyofhealing.com/archives/516) - It's worth asking yourself: What is my self talk like during the day? Are you kind, loving or critical and mean to yourself? Our self talk is the most important factor, in our self-esteem, sense of worthiness, health, weight, success and overall happiness. It determines everything that happens to us, by us and through us. Most of
- [Emotional Guidance Scale](https://alchemyofhealing.com/archives/408) - The Emotional Guidance Scale from Abraham Hicks is a great tool for visualising your emotions can where you sit roughly in the total spectrum. Your goal should always be to move up the scale, as your emotions improve and raise, your resistance reduces. And as a consequence of your reduced resistance, your life begins to improve,
- [Interview with Soul First Aid](https://alchemyofhealing.com/archives/1025) - I was recently approached by Ellis Bien Ilas from Soul First Aid for an interview. Ellis was a pleasure to interact with and asked some thought provoking questions. I was as honest as I could be, so I hope you get something out of it. Please visit his website to read the full interview but here is
- [32 Lessons I've learnt in 32 Years](https://alchemyofhealing.com/archives/513) - I'm very excited to share with you some of my biggest learnings over the past 32 years. Having gone through depression, anger, illness, self sabotage and eventually self acceptance, to finally learning to love myself, I feel like the following list is a good summary of important lessons life has taught me: Your thoughts have
- [Hurt People, hurt people](https://alchemyofhealing.com/archives/801) - Recently I heard someone say "hurt people, hurt people" and it made me stop and ask why? I've always had the perspective that if I've been through an unpleasant experience, I don't want anyone else to go through the same. I even went as far as documenting my learnings and lessons on healing in my
- [My Routine Part 2: The Evening](https://alchemyofhealing.com/archives/746) - As promised in part 1 of my daily routine, here is what my evening routine looks like most days (depending on how I feel). Some days I go to the gym during my lunch break as I feel a good cardio session and cold shower raises my energy levels for the rest of the day,
- [Toddler wisdom: Lessons 1 to 3](https://alchemyofhealing.com/archives/589) - Over the past 3.5 years, I've been lucky enough to watch two babies grow into happy little human beings. It's very clear children are born knowing the Law of Attraction (LoA), adults just train it out of them. I believe there is a lot we can learn from them, so in the next few months I'll a share
- [You create your own reality](https://alchemyofhealing.com/archives/633) - Most do not realize that if they wanted to, they could have control over their own point of attraction. That’s what Seth meant when he told Rob and Jane, “You create your own reality.” You create your own reality because you set your own frequency, and Law of Attraction responds to the frequency that you
- [The passing of an Icon](https://alchemyofhealing.com/archives/809) - The amazing Louise Hay passed away in her sleep today at the age of 90. She was a catalyst for my realisation that our thoughts create our reality, and her book You Can Heal Your Life, came to me at a very dark point in my life. While a part of me is sad to have
- [Depression - Question & Answer](https://alchemyofhealing.com/archives/776) - Over the past few years, I've had quite a few readers and visitors of the Alchemy of Healing, email me various questions about health and wellbeing. Often the email discussions become very clarifying for the recipient and myself! In an attempt to share these clarifying discussions and learnings with all you visitors of this website, moving
- [THAT VITAMIN MOVIE: Free screening until January 18](https://alchemyofhealing.com/archives/787) - Want to know how good vitamins really are? Make sure you watch the complete documentary of That Vitamin Movie by the 18th of January for free: Check it out here: https://thatvitaminmovie.com/
- [Heal Thy Self](https://alchemyofhealing.com/archives/780)
- [I Love My Life - Listen to these lyrics and feel good!](https://alchemyofhealing.com/archives/772) - It's not everyday that I recommend a track for uplifting your emotions, simply because everyone is a different place energy wise and what appeals to some won't appeal to all. We each need to follow our intuition and listen to music that feels good. But when a track has truly positive lyrics like this song , I
- [Toddler wisdom: Lesson 4](https://alchemyofhealing.com/archives/593) - Lesson 4: Good is better than perfect I watched my 15 month old niece attempt to close every container she would get her hands on. Takeaway containers have especially soft plastic lids, making them tricky to push down without bending them. She spent about 10 minutes trying to close this soft toy container, which wasn't designed to
- [Compassion for Self](https://alchemyofhealing.com/archives/684) - If you’ve read my book, by now you know I’m forever looking for more ways to appreciate myself and other people. And for the most part I thought I had figured out the whole self love thing, so recently I was pleasantly surprised to discover I wasn’t having compassion for myself as much as I
- [My Routine Part 1: The Morning](https://alchemyofhealing.com/archives/689) - A lovely reader of this blog recently asked if i could share my morning routine, and i thought “Happily!”. While my routine is always changing to match how i feel and what i need, for the past few months, it has looked something like this: 6am: My alarm goes off, and i lie in bed
- [Are you Nutrient deficient?](https://alchemyofhealing.com/archives/740) - Anyone who has read my book "The Alchemy of Healing" knows the premise, to change your energy and allow your body to naturally heal itself. First your emotional state must change, then your lifestyle will naturally change. Eating the best diet made no difference while I was feeling so negative (often my feelings ranged from
- [Every physical object in the world is spirit-based](https://alchemyofhealing.com/archives/656) - We want to help you to find and practice and accomplish the vibrational frequency that allows the cars, and the lovers, and all of the physical trappings that are important to you. You do live in a physical world, but there is nothing about your physical world that is not spirit-based. There is nothing about
- [Manifestations of Thought - part 2](https://alchemyofhealing.com/archives/165) - Manifestations of thought are all around us, if we just pay attention. I previously mentioned how quickly my thoughts about travelling for work manifested. It was a incredible experience and i wanted to give an update on the actual physical experience. I had about 4 weeks from the time of finding out about the travel
- [Manifestations of Thought - part 1](https://alchemyofhealing.com/archives/32) - Physical manifestations of thought are such lovely reminders of our creative power! I love seeing more and more examples of the law of attraction working around me, it's fantastic! The most recent incident happened yesterday. I was talking about how great it would be to travel for work, with a sibling. I have been in my current
- [Pre-paving future experiences](https://alchemyofhealing.com/archives/132) - Pre-paving future experiences is one of the easiest ways to control or at least influence your reality. It's one of the many useful Law of Attraction (LOA) techniques i've learnt from Abraham over the years and it's become a part of my daily life. I want to share it with others as i know it
- [Double your productivity: Act when you feel good](https://alchemyofhealing.com/archives/377) - Doubling your productivity is easier than you think. It's simple, it's about doing less, rather than more. The secret to being more productive, is only taking action from a good feeling place. In other words, act when you feel good. Don't take action if you feel less than good, as the outcome will be less
- [Lay the foundation for your dream](https://alchemyofhealing.com/archives/392) - Laying the foundation for our dream is an important step in achieving it. We have all been taught to set goals and take action to make them happen, but the fact that most goals are never fulfilled is an reflection of that method and its usefulness. Over the years i have achieved many dreams without
- [My 5 step guide to kick start your self healing](https://alchemyofhealing.com/archives/398) - First of all, let me thank you all for reading my blog and posting your questions. I am finding a large number of you are asking similar questions, mostly how to start the healing process. The good news is, the healing process has already begun, it began before you were even aware of your illness.
- [Healing Power of Love](https://alchemyofhealing.com/archives/411) - Want more evidence of the healing power of love? Watch this short video from Gregg Braden. It's a true story told by Gregg Braden at a conference. Twins born prematurely had been separated after birth, as per usual practice for hospitals in USA. Soon after the vital signs of the weaker baby started to drop
- [Ways to beat Depression](https://alchemyofhealing.com/archives/451) - Need simple solutions to beating depression? A reader of The Alchemy of Healing recently emailed me asking for ways to beat depression. After being diagnosed with breast cancer and going through rounds of chemo, she felt depressed but knew that anti-depressant medications are not the solution. So I felt a post is needed on the subject,
- [Take Responsibility for the energy you bring](https://alchemyofhealing.com/archives/465) - Take responsibility for the energy you bring - Dr Jill Bolte Taylor Have you thought at all about the energy you carry with yourself throughout the day? The way you talk to others? Sometimes it's easy to get caught up in our day to day activities and not realise what energy we carry with us all day.
- [Interview on 2SER 107.3 fm](https://alchemyofhealing.com/archives/453) - The Panacea team from Sydney's radio station 2SER (or 107.3 fm) have interviewed me on the subject of Healing with Love. We discuss what love is, how to love yourself, what if you are not loved by anyone and the importance of self love, if you are to heal your body. Tune in if you have 10
- [What is Momentum?](https://alchemyofhealing.com/archives/481) - What is Momentum? A reader recently emailed me asking for a definition of momentum, to help her better understand what momentum means, in reference to thoughts and the Law of Attraction. In physics we are taught that momentum is the speed that an object has. The best way of imagining momentum, for me is thinking back
- [The Power of Water](https://alchemyofhealing.com/archives/488) - The Power of Water has been underestimated I believe, to heal, cleanse, regenerate and give life to our body, mind and soul. I’ve always loved water, and never felt any other drink satisfied my thirst quite like water. But recently my love and respect for this humble resource was renewed after I began to see what
- [You create your own reality](https://alchemyofhealing.com/archives/651) - You create your own reality. And today we want to say that in the clearest way yet: You create the vibrational atmosphere which equals your vibrational point of attraction, and then, the Law of Attraction matches you with things like you. ---Abraham Excerpted from: Phoenix, AZ on February 01, 2014
- [You must feel the way you want to live](https://alchemyofhealing.com/archives/643) - You cannot be in a steady feeling of poverty and allow abundance. Those two vibrations don’t go together. You’ve got to find the vibration of abundance. Humans often say, “How can I find the vibration of abundance when I’m standing in a vacuum where no abundance exists?” And we say: You’ve got to use the
- [Tap into Well-being](https://alchemyofhealing.com/archives/636) - If you can let anger subside, and let fear be replaced with more hopefulness, you will easily tap into a momentum of Well-being. It will seem so easy, you will wonder why you don’t do that more often. ---Abraham Excerpted from: Orlando, FL on January 11, 2014
- [Feel good and let it in](https://alchemyofhealing.com/archives/579) - You could stand here sick with ten illnesses today, and tomorrow have no evidence of any of them. Your body has the ability to replenish itself that fast. But most of you do not have the ability to change your thoughts that fast. So the amount of time that it takes between sickness and wellness
- [Your cells summon Energy](https://alchemyofhealing.com/archives/583) - Every cell in your body has a direct relationship with Creative Life Force, and each cell is independently responding. When you feel joy, all the circuits are open and the Life Force or God Force can be fully received. When you feel guilt or blame or fear or anger, the circuits are hindered and the
- [You limit your body's ability to heal](https://alchemyofhealing.com/archives/585) - Someone asked us recently, "Is there any limitation to the body's ability to heal?" And we said, "None, other than the belief that you hold." And he said, "Then why aren't people growing new limbs?" And we said, "Because no one believes that they can." ---Abraham Excerpted from: San Rafael, CA on February 27, 1999
- [Why we don't run out of diseases](https://alchemyofhealing.com/archives/581) - Unless you do something about your vibrational countenance, nothing can change. Nothing long term will change, that's certain... Haven't you noticed that a new disease pops up, and humanity finds the cure, only to find another disease popping up? Don't you think it's interesting that you don't get to the end of those diseases? The
- [Steve Maraboli - Essence of beauty](https://alchemyofhealing.com/archives/202) - Well Steve Maraboli is clearly a genius! I certainly agree, anyone comfortable in their own skin oozes attraction, probably because they are connected. They are connected to their creative source energy. And that's what we interpret as confidence, it's our interpretation of that universal energy coming through. So here's to more wonderful moments of connection
- [Appreciate your Now](https://alchemyofhealing.com/archives/587) - There will be a time, not so far from now, that you will look back on this phase of your life and instead of condemning it or beating up on it... Instead of blaming or guilting, you will feel appreciation for it, because you will understand that a renewed desire for life was born out
- [Clarity is what you want](https://alchemyofhealing.com/archives/654) - Clarity! That is the biggest prize you are looking for. To feel clear and sure and stable—that is really what you desire. ---Abraham Excerpted from: Phoenix, AZ on February 01, 2014
- [Holding a thought for 17 sec gets you closer to its vibration](https://alchemyofhealing.com/archives/682) - In the same way that there is not an instant wanted thing manifesting in your experience, there is not instant unwanted thing happening in your experience. It takes some adapting to vibrations. If you've managed to hold anything, wanted or unwanted, for 17 seconds — there is a coalescing of thought that takes you a
- [How to heal your body](https://alchemyofhealing.com/archives/600) - What to do? Change your emotions, choose better feeling thoughts. As you feel better (by thinking better thoughts), your body begins to heal and repair itself
- [If you don't fit in](https://alchemyofhealing.com/archives/212) - If you don't fit in, then you're probably doing the right thing. I don't know who this came from but it's certainly true. When i think back to my younger years, my lowest times were when i was trying to fit in, somehow. Either i was shutting down my real self, to be like my
- [Change your thoughts to change your genes!](https://alchemyofhealing.com/archives/322) - Change your thoughts to change your genes! This is just one of the topics science is now beginning to talk about openly. I have always known this, i have always known that we are spiritual beings having a human experience. We are limitless. But it's so nice that this research is finally being talked about on
- [What is gossip costing you?](https://alchemyofhealing.com/archives/269) - What is gossip costing you? Do you know what the actual cost of gossip is, in your life? Growing up we have all been told that it's bad to talk behind anyone's back, but as adults do we really listened to that advice? These days there are now thousands of websites, magazines and tv programs
- [Love List: A nice way to change your focus](https://alchemyofhealing.com/archives/293) - Throughout my book, the focus has been on helping readers reach a better feeling place, so that their lives become better. The Law of Attraction (LOA) prevents anything around you changing until you change first, because your world is a reflection of your thoughts and emotions. And the change must be sustained a while
- [Book out now](https://alchemyofhealing.com/archives/277) - My book 'The Alchemy of Healing' is now live and available from Balboa Press. I'm very excited to be able to share my life learnings about physical and emotional healing with other people. I hope it gives others a shortcut to achieving their desires of wellness, not just in their bodies but their
- [Hello lovelies!](https://alchemyofhealing.com/archives/1) - Hello my lovelies! I am in the process of setting up this site, while my book The Alchemy of Healing is going through the last stages with my publisher. I am extremely excited to be able to share with you my findings and experiences with the practice of Law of Attraction (LOA). As i discuss
- [Abraham Hicks in Sydney 2013](https://alchemyofhealing.com/archives/19) - Well it was exactly 2 weeks ago on the 17th of March when Abraham Hicks spoke live at the Sydney Exhibition Centre. It was so exciting to watch Abraham live again, they rarely come to Australia, i think the last time i saw them live in Sydney was in 2009. I was sitting in the 3rd
- [Digital Vision Board](https://alchemyofhealing.com/archives/43) - I've been on Pinterest for a long time and really enjoy filling my vortex with more and more desires. I have well over 11,000 pins, and many are delightful quotes which i feel are in tune with Abraham's teachings. So i'll be sharing some here in a section i've called Quotable Quotes, and i'd love
- [Transitioning to a new season of life...](https://alchemyofhealing.com/archives/66) - This is certainly true in my life experience. The majority of the people in my life 5 years ago are no longer here, the law of attraction had to take them away and replace them with those more in tune with who i am today. I really appreciate how perfectly the Universe does this on
- [Love and Laugh Abundantly](https://alchemyofhealing.com/archives/189) - "When you love and laugh abundantly, you live a beautiful life", this is a almost complete recipe for a life of joyous creation. When you are filled with love and joy, you are in tune with your Source, you morph into who you were born to be. And that's when the magic happens, the kind
- [The Book coming soon...](https://alchemyofhealing.com/archives/56) - My book 'The Alchemy of Healing' is now with my publishers and should be released in a couple of months. In this book i've gone into great detail about how i managed to heal myself after not having any success with modern medicine (or traditional for that matter). I've discussed how i accomplished self healing

## Pages

- [Privacy Policy](https://alchemyofhealing.com/privacy) - Privacy Policy This privacy policy describes how we collect, use, and protect your personal information when you use our website and services. 1. Information We Collect We collect information that you provide directly to us, such as when you create an account, make a purchase, or contact us for support. This may include your name,
- [My Account](https://alchemyofhealing.com/my-account)
- [About Me](https://alchemyofhealing.com/a-bit-about-me) - I'm Farnaz Afshar, a student in the classroom of life, eagerly learning how to create my own reality. For many years now my life has been a experiment, i like to take teachings from a wide range of thought leaders and put them to the test in my own life. Then i share what worked
- [The Alchemy of Healing Book](https://alchemyofhealing.com/the-alchemy-of-healing-book) - I'm happy to announce that book 'The Alchemy of Healing' is now available from my own website! So many readers have contacted me, frustrated with the bad customer service and country restrictions of the big brand resellers. It's very exciting to be able to share my life learnings about physical and emotional healing with other
- [Contact Me](https://alchemyofhealing.com/contact) - Do you have a question or want to say hello? Maybe you need assistance understanding the Law of Attraction? If you leave your comments and questions in any of the comments areas of this website, and I'll get back to you ASAP. For any book feedback or enquiries, please email me at farnaz@outlook.com :)
- [Book Reviews](https://alchemyofhealing.com/book-reviews) - 5 stars, This book had a massive impact on my state of mind. I suggest it to anyone who need a boost of positivity. Really powerful! 5 stars, A true gem of a book. Powerful, Memorable, and Easily Applied What an eye-opener. Farnaz is quite clearly a tremendously skilled LOA practitioner, but here she is, describing her trials and tribulations with true humility in this book. The timing of reading this book couldn't have been more helpful.
- [T&Cs](https://alchemyofhealing.com/tcs) - Coming soon
- [Shop](https://alchemyofhealing.com/shop)
- [Free Stuff](https://alchemyofhealing.com/free-stuff) - I have shared these resources to help you practice thinking positively. You can download, print and use these resources. And as always i'm keen to hear back from you, are they useful? [table id=3 /]
- [Sitemap](https://alchemyofhealing.com/sitemap) - Here you will find all blog posts on Alchemy of Healing in ascending order by date:

## Products

- [Alchemy of Healing eBook](https://alchemyofhealing.com/product/alchemy-of-healing-ebook) - We all know how frustrating it can be to do everything you’re supposed to do and yet see nothing change for the better. This can happen in all areas of our lives, but it is perhaps most trying when it comes to our health. Author Farnaz Afshar knew such frustration. Suffering from a range of physical ailments, she became sicker and sicker and was unable to recover using conventional medicine. The Alchemy of Healing: The Healer Was Always You tells of Afshar’s discovery of her self-healing power, documenting her journey from illness to well-being. She shares her own story of healing and offers a collection of thoughts and life lessons to help others experiencing illness. She has come to the conclusion that the cause of every illness is the same, making it possible for anyone to achieve relief from any illness by applying the same Law of Attraction principles she learnt. Each chapter guides you through your own path to recovery from whatever illness you have. You can discover your inner strength and self-healing capabilities. The health you desire is in your hands. You, and only you, can really heal yourself!

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